Dancing has a wide range of physical and mental benefits that include improved condition of the heart, better mobility and weight management, to name a few. On top of that, people who practice dancing on a regular basis can overcome obstacles in their lives with more calm, and usually find it easier to maintain a positive outlook on life and manage their stress level. Dancing can also be a sensual experience, and the video below definitely proves it. In all fairness, these two are professional dancers, but who says you can’t grab your partner and start practicing some moves?