There’s something about letting someone else crack the bones on your body that just seems a bit off to me. However, paying a professional to do that for you actually has tremendous benefits on your body.
Not only is the procedure painless, but it actually helps release stress and tension that all of us accumulate in our bodies, whether we realize it or not. It’s a natural way to feel good by releasing pressure in your joints.
Still, there is no denying that a body cracking session can be – or at least sound – super intense.
In the video below, a professional chiropractor can be seen performing a full body adjustment on a patient, and although it looks pretty normal, I just can’t get past those extreme cracking sounds.
Even though there is no pain involved, the sound alone is enough to give me anxiety.
I don’t know about you, but if they did this to my body, they would most likely need a broom and a dustpan to get me out of there.
Would you be willing to give this a try or is it just too much popping of the bones for you? Share this with your friends to get the conversation going.